Category “Fitness”

Gym

Monday, 29 June, 2009

Hi all, this is angel and I am a gym instructor in a famous gym in New York. I am training both guys and girls and the ratio of girls compared to boys who come to gym is very low. I think many girls don’t care about their fitness, but it’s not a good thing, the fitness is important for both boys and girls. I heard that many girls feels shy to come to gym for those girls nowadays the cheap home gym are available and they can buy some fitness equipments like exercise bike, rowing machine and stepper and train from their home itself.